That’s the slogan the American Dental Association has chosen for the 2015 National Children’s Dental Health Month. Dr. Faisal Khan at Grand Parkway Pediatric Dental says, “Each February, the ADA sponsors a campaign to raise awareness about the importance of oral health. We love it and are ready to help your little super heroes defeat ‘Plaqster the Monster!’”

Good dental habits are important to keep those amazing smiles strong and bright and squash the plaque Monster. “Your super hero can defeat the Monster by following this simple rule,” says Dr. Khan, “‘2min2x.’ That’s the secret code for ‘brush your teeth for two minutes, two times a day.’ Brush when you get up in the morning after breakfast and before going to bed at night. You get extra special powers when you also floss once a day. Have braces? Be super-duper careful caring for your teeth and you will have a beautiful smile when the braces come off!’”

Leaping tall buildings in a single bound and defeating super-villains and mega-monsters takes ton of energy…but that doesn’t mean Monster Mouth will win. “Most children need snacks between meals to maintain energy levels,” says Dr. Khan, “But sugary snacks should be few and far between. Sugar gives the Monster more strength to make plaque! Stick to fruits and other healthy foods, and encourage water instead of soda or sugary juices.”
 
 
 
Finally, every super hero needs reinforcements! Dr. Khan says, “Regular visits to the dentist keeps the Monster in check! Like the American Academy of Pediatrics and American Academy of Pediatric Dentistry, I recommend parents their bring their kids in for their first checkup around one year of age. There’s rarely anything wrong, but it’s a great time to familiarize children with our environment…alleviating a lot of what I call ‘crazy screaming dentistry!’ When kids enjoy coming in, it’s ultimately easier for everyone. And we can defeat that pesky Monster together!”

Super heroes, remember the secret code “2min2x!” Brush your teeth two minutes, two times a day for a super smile and a healthy mouth! You can Defeat Monster Mouth and save the day for shining smiles everywhere!

Grand Parkway Pediatric Dental
Dr. Faisal M. Khan, DDS
832-222-TOTS (8687)
7830 W. Grand Parkway S, Suite 270
Richmond, TX 77406
www.grandparkwaypediatricdental.com