“I’m a big believer in practicing what I preach,” says Dr. Lance Campbell, Pharm. D., R.Ph. “Just like many of my patients, I divide my time between a full-time job and a wonderful family, and I also make time for exercise. The easiest way to live an active life is to find an activity you love…the way I love Brazilian Jiu Jitsu and soccer.”

“Jiu Jitsu, Judo, and soccer have helped me build strength and coordination, burn off fat, and have a blast! I am blessed to be able to train under one of the best instructors in the world, Vinicius “Draculino” Magalhaes, at Gracie Barra Texas in the Clear Lake area. “Draculino” has made many world champions in Brazilian Jiu Jitsu, and one of those champions is my friend Pablo Silva. He is a World Champion in the Black Belt Division, and he recently opened his own school in the Texas Medical Center area. Pablo Silva has created a school that is open to all ages and athletic abilities. His goal is to teach his students to be healthy and to gain confidence through the art of Jiu Jitsu. I enjoy the competitive aspect of this sport, but you don’t have to be a warrior to love Jiu Jitsu. I brought everyone on my staff at Campbell’s Compounding to the Pablo Silva BJJ Academy for a workout…because it’s really perfect for all ages and activity levels. You could enjoy weight-loss and stress-relief, while learning self-defense and fighting skills. I can’t overstate the importance of exercise to a healthy, well-rounded life…so my first recommendation is to find a workout you love!”

Once you find the right workout, give your body the support it needs with Campbell’s Compounding Pharmacy. Dr. Campbell says, “Making healthy choices today can prevent problems later. From nutritional support to pain medication, we help you choose the solutions you need. At our pharmacy you’ll find vitamins in forms you may not have considered…that are easier for your body to absorb! If a tough workout leaves you with some aches and pains, we can compound creams with muscle relaxants, pain relief, or anti-inflammatories in the perfect combination. These pain relieving creams don’t cause drowsiness or affect your mental awareness…so you can stay alert and active all day!”

“I don’t care if my patients walk, run, play soccer, or do Jiu Jitsu as long as they are active. If Jiu Jitsu is something you’ve been thinking of trying, consider the places where I train and take my family. With “Draculino” in Clear Lake or with Pablo Silva in Houston, you are guaranteed to find the best training around!”

Campbell’s Compounding Pharmacy
281-980-2555
4760 Sweetwater Blvd. Suite 103
www.CampbellsCompounding.com

For more information on Brazilian Jiu Jitsu, visit www.graciebarratx.com (Draculino) and www.pablosilvabjj.com (Pablo Silva BJJ)