Rachel Hosea’s been dancing since she was just a little girl in Sugar Land. She says, “I went to TCU and majored in Ballet. After graduation I knew that professional dance wasn’t my life’s path, instead I wanted to share my love of fitness and grace. I continued my education and earned my Pilates certification. I met the owner of a Barre Studio…and the concept really resonated with me. I began teaching Barre and Pilates for her and completely fell in love. I knew Sugar Land needed access to this kind of transformative workout…so I moved back home and opened Reformed Body Studio.”

Athletes, people recovering from knee injuries, men, women…all ages and fitness levels can benefit from a Reformed Barre workout. It’s a high-energy, low-impact class that strengthens all the little muscles in your body, and is really fun! This class combines elements of ballet, yoga, and Pilates in one invigorating workout. “This is a sustainable workout,” says Rachel. “as low-impact as physical therapy, but even athletes tell me the Barre made them sore in places they didn’t know they had muscles! People are amazed at how quickly the hour goes by. We use upbeat music and work your entire body…your arms, abs, glutes, hamstrings, and sides, all those trouble zones!”

Want to look longer, leaner, sleeker, and secretly be stronger, too? The secret is the benefits of the Barre…and it’s easy to get started! Reserve your mat and pay for your session online and chose from a variety of different pricing options. Rachel says, “Since this is the only Reformed Body Studio, I had the freedom to design every aspect of the experience. I decided to give my clients flexibility in payment options, just like the flexibility they get through a workout. You don’t have to sign a contract and you can pay by the class or buy packages allowing you from one to six classes per week. I’m happy to tailor this experience to your needs!”

Change your body with the same workouts loved by celebrities, dancers, and professional athletes. In addition to Barre classes, the locally-owned, independent Reformed Body Studio also offers group mat Pilates classes as well as private sessions on the reformer. Rachel says, “After one workout, you’ll be passionate about the benefits of the Barre, too!”